Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

These omega-3-heavy foods offer just as much of the healthy fat as salmon, allowing you to incorporate more into your diet ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

Sometimes words fall hopelessly short. This might explain the silences between the two botanists as their vehicle crunches ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...