Francis has sought to normalize the papacy with his informal style and disdain for pomp while still wielding the awesome ...

NORFOLK, Va. — News 3 is following through, continuing our coverage of the Norfolk-based USS Gerald R. Ford Carrier Strike Group's big training exercise kicking off this week. On Monday, News 3 talked ...

The FBI released a statement Friday warning the public about nationwide incidents targeting Tesla vehicles, dealerships and ...

Typhon has been in the Philippines for a year, angering China, which has criticized the move and warned it could destabilize ...

A mother’s stroll to the grocery store for some exercise ended in a life–changing lottery win in Maryland, officials said.

The U.S. military’s premier deployable and multifunctional Chemical, Biological, Radiological, Nuclear, Explosives ...

Natissia Small, CEO of Girl Scouts of Eastern Missouri, inspired attendees at SEMO's Power of Woman luncheon with a speech on self-belief and community support. Her message emphasized overcoming fear ...

“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

Fort Novosel conducted a pair of back-to-back exercises to train for the emerging threat of armed drones in early March.

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...