Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your repetitive diet is slowing your metabolism. Why eating the same foods daily makes your body burn fewer calories and crave more.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Whey protein powder can support your fitness goals. Explore these top-rated picks that you can try in June 2025 for muscle ...

In a world that often glorifies all-nighters and nonstop hustle, sleep is frequently undervalued. But as the research underscores, sleep is not optional downtime; it's essential maintenance. It's ...

Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, 'sugar is the new tobacco'.

I’ve heard “a calorie is a calorie” when it comes to weight loss, but can that really be true? With the number of diets out ...

The boom in hemp drinks has sparked a wave of legislation while attracting businesses such as alcohol distributors who want ...

A new study found a link between calorie-restricted diets and more depression symptoms. Experts explain why, and share how to ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

According to the CDC, more than one-third of U.S. adults regularly get less than seven hours of sleep per night. Nearly three ...