Individuals with generalized anxiety disorder (GAD), a condition characterized by daily excessive worry lasting at least six ...

What measures can best reduce anxiety? The book 'A Narrowing' by clinical psychologist Alexandra Shaker may hold some answers ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...

Struggling with racing thoughts and anxiety before bed? Discover how these 5 common habits may be fueling your anxiety and ...

Distressing news and traumatic stories can cause stress and anxiety—not only in humans, but also in AI language models, such as ChatGPT. Researchers from the University of Zurich and the University ...

Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local ...

Do you experience chest pain when anxiety strikes? Relax; it's more common than you think, and there are ways to address it.

How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the weight of anxiety.

Using cannabidiol (CBD) for anxiety is becoming increasingly popular. We share our top picks based on medical insights, desired potency and results, and tester feedback. Keep reading to learn ...

"You either have anxiety or you know someone who struggles with it," says Seponara, a CBT therapist behind the ...

And while older adults are interested in CBD as a pain management tool, younger adults said they’re drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...