So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

They feature a wide swath of nature audio, from "Nature Sounds and Relaxing Classical Music" to "Forest Waterfall Sounds w/o Birds Singing" to "Forest Waterfall Sounds Birds Singing." SEE ALSO ...

Nature sounds, ASMR and even white noise have ... It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to trigger similar responses.

He shares music from the likes of Einojuhani Rautavaara, Peter Broderick and Grouper, and shares his own reflections on nature’s calming influence and how birdsong is the original earworm.

For many, music is not only a go-to source of calm but also keeps them in the zone ... such as classical music, jazz and nature sounds, could improve productivity for most people.