However, your content consumption can do the same, which is why filtering out negative music has been one of the best things ...

When you walk into a dental office, the sound of drills and equipment can often create feelings of anxiety and stress.

Opera Air is a mindfulness-based browser focused on relaxation and mental health, with built-in mood music and meditative exercises. The browser simplifies setup with nature-based backgrounds, ...

If managing your mind isn’t working, try relaxing your body. Focus on how you’re feeling ... reading a few chapters of a book or listening to music can also help to take your mind off your ...

Depression is primarily a human condition described by the World Health Organization as a low mood or loss of pleasure or ...

Stage lighting plays an important role in concerts. It does more than just illuminate the performers; it improves the mood, highlights key moments, and adds energy to the performance. A well-designed ...

Luxurious Chinese and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer.

Black-owned businesses are taking center stage at the Black-Owned Business Expo, highlighting the importance of culture, ...

Despite the name, a sound bath is water-free so you’ll want to put your swimsuit away. You’ll most likely be lying down, so the best option is to wear loose clothing or soft yoga leggings, for example ...

The psychology experiment measures the ability of people to focus on a central ... and a sample of “calm office noise”. The special “work flow” music in the study was sourced from a ...

Specific music has been shown to improve mood, focus, and brain function while performing a stressful task according to a new study.