Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's ...

In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

Amaranth leaves, the leafy green, is a nutritional powerhouse, offering essential nutrients and antioxidants that could help ...

Other nutrients in soy include folate, calcium, potassium, and zinc. Fatty fish like salmon, tuna, mackerel, and trout are known for their healthy omega-3 fatty acids, but they also provide magnesium.

What you eat and drink does more than fill your stomach — it also gives your body the nutrients it needs to thrive. Your overall diet can affect how you feel today as well as how you feel years ...

"In the back row, the inclusion of the Curry twins to play together for England for the first time has raised eyebrows. "It suggests England will be targeting the breakdown in a big way ...

Hindustan Zinc Q3 Results: On a sequential basis, net profit after tax gained 15% from Rs 2,327 crore reported in the preceding September quarter. Revenues, on the other hand, rose 4% ...

Mumbai: Hindustan Zinc will focus on its proposed demerger into two or more units once parent company Vedanta Limited completes its ongoing demerger into five separate entities and the Indian ...

The doctor closed by cautioning that it's not advisable to take zinc, magnesium and calcium all-in-one supplements. "These are not the best when taken together," she said. "They should be taken ...

albeit heartfelt and hilarious performances in writer-director Michael Shanks‘ feature debut Together, which seamlessly blends body horror and romantic comedy. The film stars the real-life ...