Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Enhance lung health and performance - Pick up the ‘dumbbell for your diaphragm’ to improve lung capacity, efficiency and ...

Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

On a mission to bridge the gap between the chaos of the day and truly restorative sleep, Kip has made its debut by unveiling a clever new product – the Disconnect Tag. It's a simple yet powerful tool ...

Looking to revitalise your dating life? A breathwork and ice bath mixer for singles could be the opportunity you've been waiting for ...

Clinical hypnotherapist Kimberly Blair (above) guides clients through breathwork, energy, sound, and Reiki therapy, as well ...

The website you are visiting is protected and accelerated by Imperva. Your computer may have been infected by malware and therefore flagged by the Imperva network. Imperva displays this page for you ...