Poor lifestyle habits such as low water intake, excessive consumption of junk food and extended time on the toilet as key ...
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...
You may have heard that people who feel faint should sit with their heads between their knees, but is that true? And how can ...
Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...
Li, Y. and Zhou, B. (2025) Research Progress on the Relationship between Dynapenic Obesity and Type 2 Diabetes. Journal of Biosciences and Medicines, 13, 256-267. doi: 10.4236/jbm.2025.132020 .
When you gently run your hands along your dog’s sides, you should be able to feel their ribs without much pressure. If you find you’re pressing harder than expected or can’t locate the ribs at all, it ...
A neuroscientist has outlined the three methods he recommends to stay healthy in winter – from getting plenty of rest to ...
More than 100 university student activists held a rally to oppose tuition hikes at the Lower House members’ offices in ...
Perimenopausal and menopausal women will say, ‘I’m not eating any differently than I was ten years ago, but I can’t lose weight.’ Well, they haven’t changed anything, but their bodies have,” says ...
The problem today is busy lifestyle and so eating fit food, balanced diet is essential to remain healthy.” At SAI NSEC Kolkata, 300-plus riders took part in the 8 kilometre ‘Sundays on Cycle ...