Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

Mindful eating during exams enhances focus, memory, and stress management. Experts emphasise nutrient-rich foods, hydration, ...

Feeling mentally drained after endless scrolling? Learn what brain rot is, its early signs, and five simple habits to sharpen ...

However, the ... Brain Cells Remain Healthy After a Month on the International Space Station, but Mature Faster Than Brain Cells on Earth Dec. 17, 2024 — Microgravity is known to alter the ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...