David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond. By Tim Balk It ...

In the mid-1980s, Fisher started seriously jumping rope to leap higher, an effort to improve as an amateur volleyball player at Emory University in Atlanta. Fisher was so enamored of his rope ...

Fisher, who goes by the stage name The Rope Warrior, received the Lifesaving Citizen Award from the town of Westfield, Ind., for using his jump rope to pull a drowning young man from the icy ...

Philadelphia Eagles star defensive end Brandon Graham was cleared to return from a torn triceps suffered 11 weeks ago and will play in the Super Bowl against Kansas City. The 36-year-old Graham ...

On the topic of Bowflex, one of our top picks for adjustable kettlebells, the SelectTech 840s are also on sale. These kettlebells go up to 40 pounds, which is plenty for the majority of gymgoers.

you can use the cable machine instead of a resistance band for the reverse grip tricep press downs. Simply attach a rope or straight bar to the high pulley and follow the same movement pattern as ...

The best-known brands in this space are Bowflex and Powerblock, and I tested five different sets from these companies and a few others over the course of the past seven years — using them for ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

netscapeonline.co.uk The case is reported of a professional ice hockey player who sustained an intramuscular rupture of all three heads of the triceps brachii muscle. After surgical repair, he made a ...

PHILADELPHIA (WPVI) -- Shoshana shows us a tricep dip exercise you can do, even if you don't have a bench.