Eating This Fruit Every Day Can Reduce Depression Risk, Per Harvard Researchers
A study published in the journal BMC Microbiome found a link between eating citrus and depression risk, suggesting that you ...
Top-rated diet lowers cancer risk in a surprising way, new study finds
Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...
The Real-Life Diet of Tayme Thapthimthong, Who Was Told Not to Get Too Jacked for The White Lotus
The London-born Thai actor went from training special operations military units to season three of the hit HBO show, where Mike White made him lay off the weights.
Fruit May Combat Toxic Effects Of Microplastics In The Body
An antioxidant found in fruit, flowers and even wine could counteract some of the potentially harmful effects of ...
Tips for being heart-smart: Eat heathier and manage stress | Mark Anthony
You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.
How and when to consume beetroot for shiny and long hair
Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine.
Eating this fruit can improve muscle health ‘at the genetic level’: researchers
The US consumes billions of pounds of grapes annually. The sweet fruit is a good source of fiber, vitamins, minerals and ...