Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

At first glance, his ability to turn his body into mochi may seem ... your fate and move on with your life. The worst thing about consuming a devil fruit has to be losing the ability to swim.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote longevity. Here’s your guide.

It provides energy the body needs, but in a much healthier ... Papaya has so many health benefits that it’s been called the “fruit of long life.” The bright orange flesh contains magnesium ...

One of the most effective yet underrated fitness hacks for building a strong and lean summer body is functional training.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Canned foods are often the culprit of this rare, but potentially deadly, condition. The good news is: It's treatable if caught early.

We're only one episode into The White Lotus season three, but the worst of them seems to be Saxon (Patrick Schwarzenegger), the eldest boy in the incredibly creepy Ratliff family, who acts like he’s ...

I recently was diagnosed for the second time with a rare cancer that has come back and is putting my mind and body into a tailspin of questions and feelings. I was wondering if you ...

They are packed with nutrients that support your immune system and help your body heal. Read more at straitstimes.com.