The videos showed people eating a handful of spinach to start their day, poking fun at the idea, but I couldn’t help but wonder if there was any science behind it or if it actually worked. Did I take ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Struggling with E.D. can be embarrassing enough for men, but to have medications not work really makes it disheartening ...

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood pressure? Here’s what research says.

A recent study suggests that time-restricted eating—an eating pattern where meals are consumed within a set time window while fasting for 12 to 14 hours—may help reduce the risk of type 2 diabetes and ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

A traditional Irish breakfast is very similar to a "full English" breakfast, except for a few ingredients, like black pudding ...

Discover the truth in these Gluco6 reviews – does this popular supplement help manage blood sugar, or is it too good to be ...

A new study from Imperial College London suggests that how potatoes are cooked plays an important role in their effect on ...

Some Irish recipes like shepherd's pie and soda bread are popular in the US, but some, like Dublin coddle, are less widely ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...