Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

She named her channel Blogilates, combining two of her favorite things: Pilates and blogging. Since this video was uploaded back in 2009, Blogilates has become one of the top female fitness channels, ...

Following a healthy meal plan is an essential part of managing diabetes. Because food and lifestyle changes can have such a positive effect on your blood sugar control, it's important to craft a meal ...

eco-friendly, plant-based eating habits. We've tested several options, and these are the top-rated meal kits in the vegetable vanguard.

USAID employees around the world will be placed on leave Friday and ordered to return to US 'Everything we found shattered our expectations': Archaeologists discover 1st astronomical observatory ...

The following explanation of how the Blood Type Diet works is based on the description written by its creator. Everyone responds differently to nutrition plans, and you should always talk to your ...

Learn more The best family cell phone plans help groups manage data usage and payments for several individual lines under a single account. If your family (or group of friends) wants to stick to a ...

Learn more The best cheap cell phone plans offer all the following criteria without compromise: reliable coverage, fast speeds, and as much data as you need at affordable prices. Affordable plans ...