On the other hand, a recent study has highlighted that a 15-minute walk could do wonders. Walking after meals can offer many health benefits other than weight loss. A small study published in the ...

Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a superpower hidden in plain sight—a simple yet powerful tool to ...

A 'bionic' breast that restores sensation after reconstructive surgery following cancer is now being trialled in US patients. The device has been designed to help women who've had a mastectomy ...

Walking, whether brisk or long, offers significant health benefits. Brisk walking lowers heart disease risk, boosts metabolism, and strengthens muscles. Longer walks improve heart and lung ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Snap these winners up while they’re still on sale. Why These Are Our Picks At baseline, a good walking shoe should check off a few boxes. “The most important aspect of a walking shoe is ...

If you’re looking to move your body more in 2025, a walking pad (or under-desk treadmill) is an easy way to get in a few extra steps without overhauling your routine. These compact alternatives ...

The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our fitness experts.

However, there are some really well-made sneakers designed to lessen that strain. The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your ...

Governor Abdullahi Sule on Tuesday, visited Afo-speaking communities in Udege Mbeki, Odu, and Mararaba Udege in Nasarawa Local Government Area to assess the damage caused by a recent intra-ethnic ...

But scientists have observed a free-living mushroom coral, Cycloseris cyclolites, actively “walking” toward blue light waves in a way that’s reminiscent of the pulsed swimming motion of ...

Background/objectives Walking has well-established positive relationships with, and effects on, physical health. In contrast, while poor mental health contributes substantially to global health burden ...