Things took a scary turn last fall when his heart began to fail again. Doctors gave him three months to live. “And that’s ...

Bethnal Green Weightlifting Club is celebrating its female members - but the club remains under threat of closure ...

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for ...

Celebrities across the US and UK have been channelling 'spornosexuality'- including Stormzy, Tom Holland and Jeremy Allen ...

A study published in the Journal of the International Society of Sports Nutrition found that athletes who were supplemented with BCAAs experienced 33% less muscle soreness compared to those who didn’t ...

“If you sit in your house in a bubble, you won’t have exercise risks, but you’ll die of heart disease and diabetes or some ... Focus on the big picture Forget vanity. We lose 3 to 8 percent ...

In some cases, steroids can even trigger the development of diabetes, a condition known ... that are often associated with sports and bodybuilding, belong to a completely different class of ...

I am seeing patients stopping their medication or requesting vitamin drips after hearing about them from health and wellness influencers ...

Bodybuilding vet Rich Gaspari discussed how elite bodybuilders use and abuse steroids, along with the issue of fake gear in today's industry.