Maddy Biddulph is a freelance journalist specializing in fitness, health and wellbeing content. With 26 years in consumer ...

With countless spoofing apps available, only a few stand out in terms of safety, reliability, and advanced features. Among ...

I became hyper-aware of the potential risks around them in 2009, when 4-year-old Exodus Tyson, daughter of Mike Tyson, ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a ...

Walmart is selling the BalanceFrom Wide Grip Kettlebell Weight Set for just $30—a 57% discount off the normal price of $70.

The WalkingPad Z1 is discounted right now down to $349, but with an extra $70 off with a coupon to apply at checkout. This ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

I find myself missing my mom a lot on my travels. This week I’ve been thinking about my mom and her prayers. I can still hear ...

Mark Sears went to Hargrave Military Academy before he played for Alabama basketball. How military school shaped his path to ...