Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss transformation with diet and workouts.

It's frustrating, but you're not alone! As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to ...

If you are overweight or have obesity, you might think you need to lose a lot of weight to improve your health. It can feel daunting. But actually, you can start to get health benefits from a ...

Sabotaging your weight loss efforts involves more than just cheating on your diet. It happens when you set goals you can't meet and when you refuse to give yourself the praise you deserve.

Now 23 and a fitness influencer, she’s inspiring and educating her nearly 40,000 TikTok followers with her story, hoping to encourage others to lose weight the right way. The day everything ...

Ben revealed the loss eventually led to the mental health breakdown he suffered last year. "A number of years ago, my wife and I lost a son, who was stillborn," he explained on the High ...

Looking for a little help on your fitness journey? These are the best weight loss programs to help you make progress toward your health goals. If you’re trying to lose weight to improve your ...

However, there are several steps you can take to make weight loss easier during this time. If you want to lose weight or maintain a moderate weight, ask a healthcare professional, such as a doctor ...

Ben Fogle has admitted he turned into a 'control ... who was stillborn and it's amazing how you deal with a loss like that. My wife Marina was very raw with her emotions. 'Mine were much more ...

TV star Ben Fogle has heartbreakingly shared how the loss of his stillborn son led to a mental health breakdown. The broadcaster, 51, admitted he turned into a "control freak" after the death of ...