If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Adding beet juice to your diet can give you more energy, boost your immune system, and improve your overall health.

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood ...

Beets contain lots of fiber, which can help regulate digestion. (Getty Creative) ...

My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips ... different types come with specific benefits. Black tea, for example, is linked to lower cholesterol, ...

My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips ... different types come with specific benefits. Black tea, for example, is linked to lower cholesterol, ...

My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips ... different types come with specific benefits. Black tea, for example, is linked to lower cholesterol ...

On social media, many swear by drinking the thick, savory broth for a number of benefits, from fighting inflammation to relieving joint pain and boosting gut health. Celebrities and influencers ...

However, their perks don't stop there; beets are also incredibly healthy, making them one of the best vegetables you can add to your plate. Read on to learn about the health benefits of beets ...