Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Combine grated beetroot with cooked quinoa or brown rice, black beans, finely chopped onions, garlic, and spices of your ...

Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

A recent study conducted by Wake Forest University has found that drinking beetroot juice before exercise could have ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood ...

Nitric oxide is essential to penile function, helping to facilitate erections by signaling vessels to widen and smooth ...