Ohio State’s Department of Recreational Sports is providing female students with an opportunity to build strength and self-confidence through its new Buckeye BarBELLES program. The program — which has ...

The workout alternates between a ‘chipper’ format, where you’ll chip away at a high rep target, resting only as necessary to keep your form sharp, and short bouts of running. Complete all reps of a ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Paired with more conservative blue-chip dividend giants, investors can use a barbell approach to get passive ... a coal loading terminal on the Ohio River at Mt. Vernon, Indiana.

Bodybuilder Wesley Vissers is preparing for the 2025 Arnold Classic, sharing an intense chest and triceps workout ahead of ...

A 17-year-old junior gold medalist powerlifter reportedly died after a 595-pound barbell crushed her neck during training.

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Thanks to Jared Coon, a former Westerly High All-State wrestler who now owns Westerly Barbell, we have photos of the champs ...

Indiana women's basketball had struggled with Ohio State's press for years. The Hoosiers finally broke through Thursday night ...