Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

It is a good idea to leave them unpruned over winter: they provide food and shelter for wildlife and can look attractive even in decay, particularly when sprinkled with frost on cold mornings ...