This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.
3don MSN
Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...
“In being a ballet dancer, there are mental things involved ... Find your inner dancer by trying this 20-minute barre-inspired workout created by Sears. All you need is a mat, however, if ...
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