Try this simple single-leg balance test that most people over 40 fail. Plus, learn 4 effective exercises to improve stability ...
In a world full of ordinary tricks, Joseph could undoubtedly claim the title of 'The Chinman.' With what seemed like ...
An Idaho man with multiple Guinness World Records titles for juggling brought his muscles into the mix by involving a 10-pound bowling ball -- and a balance board.
If there's one piece of equipment we'd recommend adding to any home gym, it's the brand's adjustable weight bench, and right ...
Most balance transfer credit cards offer no interest for upwards of six months, which can help you save a lot of money on your debt. But many of these cards charge a 3% to 5% balance transfer fee ...