Five years after retiring from competition, the 40-year-old skiing stalwart has made a rapid, pain-free return with the ...

As the weather picks up across the state, conditions on the slopes are perfect for winter athletes, but make sure you're ...

Newcastle United have six players out of contract at the end of the season following the latest official update from the club ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Balance is essential and needed to ensure you're staying healthy and prevent falls as you age, a physical therapist explains.

Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, ...

Transform your core with these expert-approved standing exercises you can do anywhere. Learn proper form, progression tips, and how to maximize results.

Stroke patients leave the hospital with better prospects if they're forced to hoof it more during recovery, a new study ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Objective To verify the value of H/Q predictive for ACL injury in elite male footballers. Design Retrospective study, analysing ACL injury occurrence in footballers and H/Q value from isokinetic tests ...

If you buy something, we may earn an affiliate commission. The best New Balance sneakers for men have come a long way. So let’s start at the beginning: In 1906, the New Balance Arch Support ...