The “Good Vibes Only” mantra promotes the idea that positivity ... It suggests that negative emotions are “bad” and should be avoided at all costs. But emotions like anger, frustration ...

Not only are we invalidating our own emotions ... Don’t just stick with a bad scenario because you’re afraid of failure and “bad vibes.” Social media can often dictate how we feel.

Sure, hosting is a huge part of that, but sometimes you walk into a space and it just feels right—or, on the contrary, the bad energy is suffocating. Good vibes ... s not the only way.