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This is as a result of head forward posture constantly, rounded shoulders, and a rounded upper back. You have that hunchback starting. It's so much promoted by bad habits like looking at our phones 23 ...

cracked up to be and that, in fact, it could be bad for your health ... not forcing a rigid posture. “There is a time to sit, a time to stand and a time to move,” Heath concludes.

Moreover, there’s no evidence to show that having a straight posture is in itself beneficial. Speaking to Fit&Well, Sherry Bingham, a chartered physiotherapist who specializes in back problems ...

Jennifer Lopez looked delighted as she attended the 2025 Grammys solo on Sunday - two years after having a viral argument ...

The Defense Department will no longer use “official resources, including man-hours” to celebrate “cultural awareness months.” ...

As Black History Month begins, the onslaught of reversals to hard ... “There’s no need to sugarcoat it: DEI is the new n-word, and they’re using it to discredit the qualifications of people who are ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Getting a personal loan when you have bad credit or no credit history can be tough. However, some lenders can still work with you, helping you borrow money for emergency expenses including medical ...

Here are our top picks for car lenders that serve customers with bad or fair credit. (Read more about our methodology below.) Best bad credit car loans Best for buying a car online: Carvana Best ...