Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!

In the world of gaming, where long hours of immersive experiences are a part of the fun, having a comfortable and durable ...

Learn how allied health professionals in Australia are helping teenagers overcome gaming addiction and build healthier screen habits.

Muse is Microsoft's AI angle on video game production, one that already creates more questions than examples of use cases.

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Protect your spine and neck during marathon games by investing in a gaming chair with lumbar support, adjustable armrests and more ergonomic features. Here are eight killer gaming chair deals from the ...

With the Sihoo Doro 300 Pro you can keep your posture optimized and body cool during those lengthy sessions at your desk.

Introduction When it comes to gaming, having the right seat can make all the difference. Whether you're playing on a high-end gaming PC or a powerful console, comfort and support are essential for ...

Poor posture in schoolchildren can lead to long-term musculoskeletal issues, discomfort and reduced concentration. Discover how physiotherapy can help.

A lagging internet connection is one of the top disrupters of game performance. Here's what I learned when I started turning ...

One of the main problems with using too many pillows is that it can contribute to poor posture and other muscle issues. She cited a study which suggested that pillow height directly affects spinal ...