The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Cholesterol is essential for the proper functioning of the body. However, when levels of the so-called 'bad' cholesterol or ...

MUFAs can help reduce bad cholesterol levels in your blood ... fat from the “generally recognized as safe” (GRAS) list. As of January 2020, the FDA has banned the addition of PHOs to foods ...

While LDL cholesterol is considered "bad" cholesterol because it is associated with a higher risk for heart disease and stroke. Some studies suggest that following a ketogenic diet leads to an ...

you can significantly reduce cholesterol by 5 to 10% just by adding nuts into the diet." Saturated fat is bad for us and can come from a variety of foods. According to the NHS it can be found in ...

you can significantly reduce cholesterol by 5 to 10% just by adding nuts into the diet." What fats are good and what ones are bad? Saturated fat is bad for us and can come from a variety of foods.

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Cholesterol is a waxy substance made by your liver and found in foods like meat, dairy, and tropical oils. You may hear a lot of bad things about types of cholesterol and how "high cholesterol ...

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