Certain unregistered supplements may interfere with the absorption or metabolism of chemotherapy drugs, increasing the risk ...

The best probiotics contain clinically-backed strains to support gut health. Nutrition experts explain what to look for when deciding on a supplement that's right for you.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Need help meeting your fiber goals? We tested the best fiber supplements to help with regularity, gut health and overall ...

International Women's Day, celebrated on March 8, is a time to honor the incredible women in our lives. Being healthy is also the most important aspect for all women. Lean protein sources like turkey ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...