Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

The resort provides a holistic experience, combining Ayurvedic therapies with yoga and meditation. Unique Healing Treatments: Authentic Ayurvedic treatments for various health conditions.

International Yoga Day 2022: We discuss how you can use yoga to better your mental health and boost your brain functions. Meditation has numerous benefits. It helps better our brain functions and ...

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...

Ayurveda also lays stress on making certain lifestyle changes to get rid of stomach ulcers. Here's what you can do - Stress management through pranayama Do regular meditation and yoga Quit smoking ...

Repeat this cycle for a few minutes. It’s amazing for calming your mind and balancing your energy. Yoga and Ayurveda go hand in hand—they’re both about balance. January can feel cold and heavy, so ...

This tranquil period enhances meditation, boosts concentration ... Brahma Muhurat so let's check out the benefits: According to Ayurveda, this is the period when the body's detoxification ...

Yoga For Ultimate Relaxation: Yoga helps you connect your mind with body and soul. When you practice asanas daily -- you help your body enjoy a better and health life. But did you know morning is ...

Baba Ramdev, a prominent advocate of yoga and holistic ... highlights that meditation can significantly reduce symptoms of anxiety, depression, and insomnia,” he states. Arora mentions that a sattvic ...

Medical science has come a long way, but Ayurveda, the ancient Indian system of healing, offer holistic remedies. Known as “Kustha" in Ayurvedic texts, leprosy is classified as a skin disorder caused ...