Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

A good all round revitalising spice. Where to find it: In tea, birianis and all Madras curries. • If you want to taste the health benefits of ayurveda for yourself, check out the Ayurveda Food ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Trade would happen with it as currency. Europeans came to India in search of this spice. Lands have been conquered to control its trade. In Ayurveda, Black Pepper can be called a vital spice to be ...

Not managing it on time can put your heart at risk of severe consequences. Here are 7 Ayurvedic spices that can help flush out bad LDL naturally. Research suggests that certain Ayurvedic herbs may ...

The Ayurvedic sector has witnessed an unprecedented boom, with its turnover surging from $2.85 billion in 2014 to a ...