Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.

Chef Rahul Rana and Chef Sanket Joshi are meticulous in terms of portion sizes, the order of courses as well as the potency ...

Periods are as natural as colds and fevers. This is a known fact: every woman experiences different kinds of pain and stress ...

Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Sattvic ...