Panchakarma is an ayurvedic detox and cleansing program for the mind and body that improves physical as well as spiritual health. Over the course of anywhere from five to 21 consecutive days ...

Ayurveda has many practices that offer full body detox. However, to cleanse the intestine, gut and stomach completely, Laghu ...

Explore Jivha Nirlekhanam the Ayurvedic art of tongue cleaning An expert explains why a copper scraper is a must for detox ...

Ayurveda, the ancient Indian holistic healing system, provides powerful detox practices to cleanse and rejuvenate our bodies. But are you confused about how to integrate these practices into your ...

Here are some of the world's best Ayurvedic retreats for a restorative break. "By far the most established five-star detox and health resort in Europe to have put Ayurvedic philosophy into ...

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Shalini Passi, known for her appearances on Netflix's show and Bigg Boss 18, advocates a holistic lifestyle emphasizing Ayurvedic detox drinks, emotional well-being, and regular meditation.