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Take Care: If you feel moody and tired this winter, you could have SAD
An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...
New York Post20d
3 easy ways to fight winter depression and be happier — and when to seek help
SAD emerges during the fall or winter when daylight hours are ... SAD is characterized by a persistent depression that lasts at least two weeks. One of the greatest misconceptions about SAD ...
USA Today23d
Feeling the winter blues? Here's how experts say you can change your mood
Some people have more serious mood changes year after year, lasting throughout the fall and winter when there ... affective disorder or SAD, a type of depression. In Michigan, SAD may impact ...
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American Psychiatric Association: 5% of American adults deal with seasonal depression
According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...
Detroit Free Press3d
How can you shake off the winter blues? What the experts say
Experts recommend maintaining a healthy lifestyle and social connections to combat seasonal depression ... lasting throughout the fall and winter when there’s less natural sunlight," the ...
Milwaukee Independent2d
Seasonal Affective Disorder: How light therapy is helping people who suffer from winter depression
She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...