Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

Australia has banned DeepSeek from all government devices over concerns that the Chinese artificial intelligence startup behind it poses security risks, the government said Tuesday. The Secretary ...

In Japan, there is a little-known network of "white post" pornography drop boxes that were installed on streets decades ago to protect young people from exposure to explicit material not intended for ...

A funeral directing business has installed a post box outside its premises for mourners to post letters to their deceased loved ones. Chris White Funeral Directors, in Wilton, Wiltshire ...

More postal workers joined an unofficial strike today as the Royal Mail started sealing post boxes because of a mounting backlog of letters. Workers in Swindon, Slough and Gravesend took wildcat ...

The black boxes for a passenger plane that hit a military helicopter above Washington DC have been found, as questions mount about staffing and close calls at the airport where the plane was landing.

Inman says that the black box recovered last night was in "good condition". He says that the NTSB is confident "we will be able to get a full download in the very near future". There is some ...

Add articles to your saved list and come back to them any time. Thanks for joining today. Steve Smith and Usman Khawaja have guided Australia to a commanding position at the end of day one. Showed ...

Australia's batters have enjoyed a day out in Galle, as Usman Khawaja and Steve Smith kicked off the Test series against Sri Lanka with centuries. Scorecard: Check out all the live scores and ...

And on that note it's a wrap from us. Australia have set a marker for this series, and Sri Lanka will have about five days to reflect till the start of the second Test on the Feb 6, which is this ...