If passed, Proposition 414 would send about $24.6 million a year to Tucson's police and fire departments to pay for things ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Smash Your Fitness dramatically lowers the cost and intimidation of virtual indoor bike training. It's the people's champ of ...

A simple way of looking at constructing a week of cycling is to plan three sessions per week in your triathlon training plan. A longer ride and a couple of shorter (1-1:30-hour) interval-style ...