Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurvedic medicine, celebrated for its potent ...

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Ashwagandha is best known for its stress-lowering effects. The medicinal herb appears to help lower levels of cortisol, a hormone produced by your adrenal glands in response to stress. More ...

Ashwagandha is an ancient adaptogenic herb that has been used in traditional Ayurvedic medicine for centuries. Its primary benefits include reducing stress and anxiety, enhancing mental clarity ...

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Known for its adaptogenic qualities, the herb Ashwagandha has long been utilized in Ayurvedic medicine to assist in the reduction of stress, the alleviation of anxiety, and the promotion of ...