Vantika Agrawal, inspired by chess as a child, became a double gold medallist at the 2024 Chess Olympiad and recently received the Arjuna Award. Despite challenges such as a lack of chess culture ...

Best Herbs to lower blood pressure naturally ... Here are the benefits of garlic, ginger, arjuna bark, hibiscus and celery.

Herb Scribner is a breaking news reporter for features at The Washington Post. He previously worked at Axios, where he wrote about breaking news in politics, entertainment and sports. Before that ...

Ginger acts as a vasodilator, relaxing blood vessels, improving blood flow, and reducing hypertension symptoms over time ...

Certain herbs for thyroid conditions may improve thyroid symptoms. While there are no herbs that have thyroid hormones in them, some herbs have been scientifically studied as add-ons to thyroid ...