Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Rejuvie Smoothie recently opened in Barnegat Township at 770 Lighthouse Drive, Unit 106A in the Barnegat 67 development.

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

No Taylor Swift Super Bowl party is complete without a dip, and this seven-layer version is the 1. It’s loaded with rice, ...

Trader Joe’s Creamy Spinach & Artichoke Dip is once again the fan-favorite appetizer, with a blend of artichokes and spinach, ...

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Dr Kate Jameson, a dermatologist hailing from Youth Lab AUS, shed light on high glycaemic foods, which could be fast-tracking ...

We all occasionally like to enjoy a late-night snack before heading to bed, but the type of foods we eat could be wreaking ...

Credit card bills racked up over the holidays are starting to roll in, or maybe the raise you hoped would welcome 2025 didn't pan out. Do you feel it?

There of course was the famous (at least in my mind) incident of my mom baking chocolate chip cookies for my brother’s skating party, of which I ate the all in the weeks leading up to the party. She ...

Make our best Super Bowl snack recipes — including dips, popcorn, nachos and more munchies — to fuel your crowd during the big game in 2025.