Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

Physical exercise is a powerful tool for boosting mental health. Numerous studies have shown that regular physical activity ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Breakups can be traumatic events that cause anxiety or make anxiety ... more likely to have diagnosable OCD symptoms after ...

or mode of delivery of exercise), Comparator (no exercise or different exercise measures), and Outcome (postpartum depression, anxiety prevalence, and/or symptom severity). Correction notice This ...

Chronic stress can increase your risk of health conditions, including: Stress isn’t the same as mental health disorders such as anxiety and depression ... and decrease symptoms of stress ...

The aim of this study was to investigate whether fracture is associated with subsequent depressive symptoms in a population-based ... 552), there were no differences in weight, height, depression, ...