February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...

Poor oral health could be a potential risk factor for cardiovascular disease. New research shows that good oral health habits ...

Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that ...

By integrating 30 minutes a day of progressive walking exercise into standard stroke rehabilitation (30 to 60 minutes of physical therapy five days a week) stroke patients had a measurable improved ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

A maladaptive stress response might be amenable to behavioral or other interventions to lower future CV risk, say researchers ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.