Chia seeds, celebrated for their nutritional benefits, have gained popularity as a constipation remedy through the \"internal ...

The viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation ...

Daryl Gioffre, a gut health specialist and celebrity nutritionist in New York who started the internal shower trend on TikTok, said an estimated 42 million Americans are suffering from constipation, ...

Notably, actors such as Alyssa Chia, who acted in The World Between Us are products of the cultivation of the mainland market. And local Taiwan influencers are increasingly choosing to establish their ...

Charmed star Alyssa Milano swears by two brands that are so effective, you might not even need to see a professional: Nutrafol's hair growth supplements and the popular Nioxin anti-thinning hair ...

Find out the subtle differences between white and black chia seeds and how they can boost heart health digestion and metabolism Learn which one is right for you!

Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading ...

Chia seeds, celebrated for their rich omega-3s and fiber, now share the stage with chia microgreens. While seeds offer convenience and healthy fats, m ...

Rich in fibre, omega-3s, and antioxidants, chia seed pudding is a favourite among the health-conscious but a nutritionist reveals 7 surprising side effects.

The WNBA world was sent into a frenzy on Tuesday after reports surfaced that DeWanna Bonner is looking to leave Caitlin Clark and the Indiana Fever.

Alyssa Milano and her lookalike daughter Elizabella charm fans with a sweet TikTok dance video, showcasing their adorable bond and fun moves!