Based on some well-reported evidence, it’s safe to say that back pain is a common condition that most people will experience ...

Hopelessness. Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain ...

Study finds reducing sedentary time by only 40 minutes daily helps prevent worsening back pain, offering new hope for ...

Nowadays, everyone seems to have a bit of a battered body, whether it’s a sore lower back, tight shoulders, or achy knees. And, for a lot of people, it’s caused from being desk bound or sedentary in ...

If you're living with chronic back pain, you know how a poor mattress can throw your sleep -- and your entire day -- into chaos. However, having a supportive mattress can not only improve sleep ...

Our mattress and sleep editors tested over 100 mattresses to find the best mattresses for back pain, evaluating factors like support, firmness and pressure relief. The one-size-fits-all idea that ...

Epidural steroid injections (ESIs) offer limited effectiveness in reducing back pain and disability, an updated review by the American Academy of Neurology (AAN) suggested. “They may modestly ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe ...

Evidence has shown that 25% of patients with chronic lower back pain could be suffering from an infection in the disc space.