If you experience uncomfortable periods, there are a few simple changes you can make to deal with the symptoms. Many women ...

Below, Ferguson breaks down the best supplements, depending on your concern: Hormonal Health: 'Vitex Agnus-Castus (chaste tree berry ... Low iron is a leading cause of fatigue in women, so get tested ...

Many women who suffer heavy periods find that a course of the homeopathic remedies pulsatilla or belladonna can help. An irregular cycle may be stabilised by taking the herb agnus castus.

Premenstrual dysphoric disorder (PMDD), a more severe form of premenstrual syndrome (PMS), often comes with physical discomforts like bloating, headaches, and breast tenderness. Managing PMDD symptoms ...

Breast pain before periods, known as cyclic mastalgia, affects as many as seven out of 10 females, with nearly a third experiencing extreme discomfort. It is thought to be caused by fluctuations in ...

Maryam Sohail said: “We used Vitex agnus-castus (chaste tree) as an antimicrobial agent against Gram positive and Gram negative bacteria strains. Traditionally, the plant has been used in many ...

Mina Watanabe has made it her life’s work to tell the stories of the women who were sexually enslaved by the Japanese military before and during World War II. By Vivian Morelli Reporting from ...

EACH YEAR, to mark International Women’s Day on March 8th, The Economist publishes the glass-ceiling index. It compares working conditions for women across the OECD, a club of 29 countries.

Women are challenging beauty norms, embracing self-love despite societal judgments about appearance. From facing scrutiny over grey hair, dusky skin, and height, to overcoming insecurities related ...

As women transition through this life stage, they often experience a variety of physical and emotional challenges, including hot flashes, mood swings, anxiety, and sleep disturbances.

When we sit down to think about the Women of the Year each winter, we ask ourselves the same question: What are the most significant issues facing women and girls around the world right now?