“This year seems to be a banner year for norovirus occurring — there’s a lot of cases being reported,” said Dr. Michael Sweat ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Pakistan opener Fakhar Zaman was ruled out of the Champions Trophy on Thursday with an abdominal muscle injury and ...

Postpartum recovery is more than healing it’s a journey through physical change and core restoration after pregnancy’s ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Running works a range of muscles and is key in your triathlon and run training. But if you're looking to strengthen your legs, here's what you should ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

Liposuction left holes in a man’s chest muscle and other places and led to his death, according to a Florida Department of Health administrative complaint against the Fort Lauderdale doctor.

Uncover the science behind visible abs and why they aren't the true measure of fitness. Learn about genetics, core strength, ...

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.