Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

To combat this, a new trend called sleepmaxxing has emerged on social media in which people aim to maximize both their sleep ...

YouTube is filled with ASM-artists who make videos where they're answering questions in a whisper, quietly putting on make-up, simulating a haircut or visit to the doctor, and playing board games just ...

Sanrio announced some events and stores that it's planning for 2025 to celebrate the 40th anniversary of the "mysterious" ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

Trigger finger can leave the finger or thumb stuck in a bent or flexed position. It happens when the protective sheath covering the tendon becomes inflamed. Surgery to cut the tendon sheath can ...

Together, these cannabinoids may help to slow down brain activity at the end of the day. Combined with the natural sleep trigger of melatonin, the CBN and CBD can help regulate your circadian rhythm ...

Objective This study aimed to conduct a meta-analysis to explore and summarise the evidence regarding the association between obstructive sleep apnoea (OSA) and the subsequent risk of vascular ...

Not getting enough sleep is associated with a higher risk of disease and a ... There is a small risk that this can cause the lithium battery to overheat and even catch on fire. While ionizing ...