If you’re living with ADHD your might be able to relate to your to-do list feeling endless, your thoughts bouncing around like a pinball machine, and staying focused on even the simplest task ...

Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit ...

You might think that multitasking is necessary to get everything done, but research continuously shows that juggling multiple to-dos at once is a fool’s errand. It stresses us out, causes our heart ...

and quantify costs of ADHD on workforce productivity for the US population. Design: Two telephone surveys were conducted between April 18, 2003, and May 11, 2003, to collect demographic ...

As these technologies evolve, they promise to enhance focus and productivity for those with ADHD even further. The future of ADHD management looks promising, with ongoing innovation that allows ...

Struggling to focus? Discover how lo-fi beats can help you concentrate, calm your mind, and boost productivity in this ...

She was in prison in Jersey when a prison officer, who was supporting her, suggested she might have ADHD and she was later formally assessed and diagnosed. Ms Herd said: "Getting the diagnosis helped ...