Between hidden sugars and unhealthy oils, some varieties of nuts don't deserve your attention at all. Don't worry, though, we've gathered a list of nuts you should ditch along with awesome ...

Beyond their rich flavor and satisfying crunch, Brazil nuts are gaining recognition for their impressive health benefits. Known for their origin in the Amazon rainforest, these nutrient-dense nuts ...

Like most of the nuts on this list, pecans are rich in unsaturated fat and good for the heart. “In a small four-week study of ...